Banter blog
How Much Protein Do You Really Need? A Simple G...
Aussie-made protein guide for real results. Learn how much protein you need each day based on your lifestyle, plus the best sources, timing tips and beginner-friendly options like WPC.
How Much Protein Do You Really Need? A Simple G...
Aussie-made protein guide for real results. Learn how much protein you need each day based on your lifestyle, plus the best sources, timing tips and beginner-friendly options like WPC.
Top 5 Mistakes People Make with Protein Powders...
Learn the most common mistakes people make with protein powders and how to avoid them. Choose clean ingredients, improve digestion and get real results with Banter.
Top 5 Mistakes People Make with Protein Powders...
Learn the most common mistakes people make with protein powders and how to avoid them. Choose clean ingredients, improve digestion and get real results with Banter.
You vs the Label: How to Read a Protein Powder ...
Confused by protein powder labels? Learn what to avoid, how to spot clean ingredients and why Banter keeps it simple. No filler. No junk. Just real results.
You vs the Label: How to Read a Protein Powder ...
Confused by protein powder labels? Learn what to avoid, how to spot clean ingredients and why Banter keeps it simple. No filler. No junk. Just real results.
Plant-Based & Getting Gains: A Simple Protein G...
Discover how to get enough protein on a plant-based diet with Banter Vegan Protein, made with organic hemp. Perfect for vegos, flexitarians and active lifestyles.
Plant-Based & Getting Gains: A Simple Protein G...
Discover how to get enough protein on a plant-based diet with Banter Vegan Protein, made with organic hemp. Perfect for vegos, flexitarians and active lifestyles.
Cold Weather, Strong Habits: How to Stay Fit in...
Struggling to stay active in winter? Learn how to build healthy routines with indoor workouts, morning rituals and warming protein tips using our organic cinnamon WPC and WPI.
Cold Weather, Strong Habits: How to Stay Fit in...
Struggling to stay active in winter? Learn how to build healthy routines with indoor workouts, morning rituals and warming protein tips using our organic cinnamon WPC and WPI.
The Benefits of Organic Vanilla Powder | Clean,...
Calm, clean, and anything but boring. Discover the benefits of organic vanilla powder in your daily protein. For gut health, inflammation, and flavour that works.
The Benefits of Organic Vanilla Powder | Clean,...
Calm, clean, and anything but boring. Discover the benefits of organic vanilla powder in your daily protein. For gut health, inflammation, and flavour that works.