Whey Protein for Weight Loss vs Muscle Gain: Which One Should You Buy?

Protein powders aren’t one-size-fits-all. The type of whey you choose depends on your goals: are you chasing fat loss, or do you want to build muscle?

Whey Protein for Weight Loss

- Keeps you full between meals.

- Easy low-calorie snack option.

- Supports lean muscle maintenance while dieting.

Best option: Banter WPI – pure, clean, high in protein, low in carbs.

Whey Protein for Muscle Gain

- Delivers complete amino acids for growth.

- Ideal for post-workout recovery.

- Affordable way to increase daily protein intake.

Best option: Banter WPC – rich, smooth, and effective for building strength.

The Perfect Add-On: Creatine
If your goal is performance and muscle strength, Creatine Monohydrate is the most proven supplement you can add to your whey.

No matter your fitness journey, Banter has a clean, science-backed option for you. Explore our whey proteins today and match your goals to the right product.