How to Add Whey Protein + Collagen to Your Day for Maximum Benefits

Supplements only work if you actually use them — and with Banter Whey Protein + Collagen, that’s easy. This clean, Aussie-made blend is versatile enough for your morning coffee, post-workout shake, or even healthy baking. Here’s how to make it part of your everyday routine.

Morning Boost
Start your day with collagen and protein to keep you satisfied and support skin health.

- Stir into your morning coffee (Vanilla or Natural works best)

- Blend into a breakfast smoothie with banana, oats, and almond milk

Post-Workout Recovery
The best time for whey protein is within 30 minutes of exercise. Add collagen and you’re not just repairing muscle. You’re also protecting your joints and tendons.

- Shake with water or milk for a quick hit

- Mix with frozen berries and yoghurt for a recovery bowl

Healthy Snacks & Baking
Protein + collagen isn’t just for drinks.

- Add to protein pancakes for a higher-protein breakfast

- Mix into bliss balls for a grab-and-go snack

- Bake into banana bread for a post-workout treat

Consistency is Key
For best results, aim for one serving daily. Whether it’s morning, post-workout, or as a snack. The benefits build over time, from stronger joints to healthier skin.

Make your protein work harder for you.

Shop Banter Whey Protein + Collagen and start your daily routine today.